Making soup helps me to slow down. I love going out in my garden and picking herbs to add into my soup. It’s impossible not to stop to smell the basil, oregano, rosemary, thyme. I usually throw 3-4 herbs in the pot, regardless of what the recipe says. I feel like the herbs go in as friends, and by the time the soup is done, they’re family.
There is something so satisfying about soup that nourishes our mind, body, and spirit. A pot full of ingredients that synergistically improves as it simmers; the rich aroma that wafts through the house and neighborhood. It’s pure comfort. Why? Maybe the satisfaction comes from choosing what you want to make, and getting it in a short time. Making soup teaches us a Life Lesson: decide what you want, do the work, reap the rewards! It teaches us to joyfully anticipate the end result while being present in the moment while you are creating your masterpiece. I have my favorite recipe for Posole and Chicken Soup here on my website and YouTube Channel. Take the time to make some soup. You will be fed on so many levels. Click on link: Pozole /Posole Be mindful. Eat joyfully.
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AuthorSpiritual Foodie, Chef, Holistic RN, Healer Archives
August 2024
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