I do a weekly series called F-Word Fridays, where I share an F word that inspires. The word FUNDAMENTAL will be coming up in the que soon. (You can find it on my YouTube Channel.)
Oxford gives this definition: a primary rule or principle on which something is based. Using that, I played with it a little - breaking it down to read FUNdamental and ask myself and you, is FUN a primary rule on which you base your life? Food is a necessity of life, do you create ways to make your food fun? Is nourishment for your body, mind and spirit a priority? Here is another way to break it down - FUNDamental. If you don’t fund or fuel yourself with what’s important, you go mental. I know this may seem silly, and it is! And it’s a fun way to ask some important questions. What is the principle(s) you base your most valuable assets on? Food for thought, right? Here is a fun recipe that I like to make when I have friends coming over, or on a hot summer day. I call it Mai’s Mock Mojitos. Mai's Mock Mojitos.pdf
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My mom passed away 2 years ago. I miss her everyday. She was a great Mother who did her best to instill in her 5 children a deep love of God, the importance of hard work, and the value of integrity. Thank you Mom! She was also a great cook and her love language was food! I share that trait and it makes me so happy to nourish people in every way I can.
If you still have your Mom with you, give her a call, or go see her in person. Tell how wonderful you think she is and give her a huge hug. The following recipe reminds me of my mom because it is beautiful and elegant. It’s a salad that you can make in less than 10 minutes and brings a sense of style and beauty to your meal, which my mom always did. She loved strawberries so I added them to this recipe to honor her. They look like sweet vibrant hearts. Strawberry Pear Carpaccio .pdf |
AuthorSpiritual Foodie, Chef, Holistic RN, Healer Archives
August 2024
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