The definition of this phrase has two meanings:
My invitation does not imply that you have behaved unreasonable. It is a request for you to be fully present and use all of your senses the next time you cook or sit down to enjoy a meal. Cooking can be set as a time to slow down and connect. We’re all so busy and making dinner can feel like just one more task to hurry and get done. It doesn’t have to be that way. With a little bit of a mind shift, cooking can be a time to slow down and connect. Here are Seven Steps to create a scent-ual and spiritual experience while you cook:
I recently read that the reason our lives speed past us the older we get, is that there is nothing new; no wonderment - everyday is a rubber stamp of the day before. The great news is that you can create fresh and memorable experiences by changing the way you cook! It’s probably something you already have on your to-do list, so it’s not something you need to add to your already full schedule. A great recipe that has lots of fresh ingredients is my pesto recipe. It can be used over pasta, in sandwiches, over veggies or grilled chicken. It’s one of my very favorites and I think it will become one of yours. Here is the link: Mai's Pesto.pdf
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AuthorSpiritual Foodie, Chef, Holistic RN, Healer Archives
January 2025
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