I was working on an exercise to help me discover why I really wanted certain things.
Step 1 is to write down something you desire. Step 2 is to describe the experience you want from it. Step 3 is to go deeper and ask yourself the feelings you are seeking by having the desired item or circumstance. Here is one of the things I wrote down:
The amazing thing is that as I continued to write the list of things or circumstances I wanted, my end result in step 3 remained the same for the next 3 desired outcomes. My aha moment came when I saw that self-acceptance, self-worth, and self-appreciation was the deepest experience I desire. This includes feeling safe with what is, aka trusting God/Source that everything is as it should be. Take some time to try the exercise for yourself and discover your own aha moment. Ronda, a mentor of mine, says if you want to get from A to B, just go straight to BE. That same thought has been said in other ways by Wayne Dyer, in The Having, by Suh Yoon Lee, and by so many other thought leaders. It comes down to being in the feeling of having. Go straight to FEELING what you desire. This will bring you the desired outcome. Did you get that? You’ll know I got it - I’ll send you a picture of my dream home. Send me a picture of what you manifested; I’d love to see it!
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AuthorSpiritual Foodie, Chef, Holistic RN, Healer Archives
January 2025
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