I do a weekly series called F-Word Fridays, where I share an F word that inspires. The word FUNDAMENTAL will be coming up in the que soon. (You can find it on my YouTube Channel.)
Oxford gives this definition: a primary rule or principle on which something is based. Using that, I played with it a little - breaking it down to read FUNdamental and ask myself and you, is FUN a primary rule on which you base your life? Food is a necessity of life, do you create ways to make your food fun? Is nourishment for your body, mind and spirit a priority? Here is another way to break it down - FUNDamental. If you don’t fund or fuel yourself with what’s important, you go mental. I know this may seem silly, and it is! And it’s a fun way to ask some important questions. What is the principle(s) you base your most valuable assets on? Food for thought, right? Here is a fun recipe that I like to make when I have friends coming over, or on a hot summer day. I call it Mai’s Mock Mojitos. Mai's Mock Mojitos.pdf
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AuthorSpiritual Foodie, Chef, Holistic RN, Healer Archives
August 2024
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